As Featured In
Rated ⭑⭑⭑⭑⭑ by 100s of Women
Best Sellers Loved By Over 10,000 Women
Support Wellbeing at Every Stage
Our Promise in Every Capsule
Designed to support your body every day
Clean and No added artificial fillers
Every formula is rooted in research and reality
Not just for fertility — for your whole journey
The Hormone Hub
-
Cortisol: getting to know public enemy number one.
Cortisol has become the internet’s favourite hormone to blame. But is cortisol really the problem, or is chronic stress the bigger issue? In this article, we explore what cortisol actually does, the difference between true medical conditions like Cushing’s syndrome and Addison’s disease, the relationship between stress and magnesium, and why the wellness industry’s obsession with “lowering cortisol” may be oversimplifying women’s health. We also examine the rise of adaptogens like ashwagandha and rhodiola, and the lack of robust research in premenopausal women.
-
PCOS Is Now PMOS - Poly-endrocrine metabolic ovary syndrome
PCOS has officially been renamed PMOS: Polyendocrine Metabolic Ovary Syndrome. After 14 years of international debate, medicine is finally acknowledging that this condition was never just about ovaries. In this article, women’s health doctor Amina Hersi breaks down the good, the bad, and the uncomfortable reality behind the PMOS rename — from metabolic recognition and research funding to patient confusion, representation, and why Africa and Asia being underrepresented in the process matters more than most headlines are acknowledging.
-
Your 8 Hours is Not His 8 Hours: The Science of Women and Sleep
Women need more sleep than men, experience it differently, and pay a heavier price when they do not get enough. A clinical breakdown of what sleep does for the female body, why poor sleep hits harder for women, and practical changes you can make tonight.
